I feel like I'm splurging on carbs, but I still can't get to my CCL for losing each day. It's driving me NUTS.... anyone have any advice?

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Megan Rose
Back and really to lose some weight!
250(sw)/196(cw)/175(gw1)/150(fgw)

What is your CCLL? What's a typcial day's menu? Knowing that will help in being able to give you suggestions.

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Debby
182.5/162.8/130?140?
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LC (with a few sidetracks) since 1/12/03
Starting weight of 206.5

Well, in your previous post here, you stated that you simply ate pork rinds and water as a meal.

Um....that's truly unhealthy and not a way to up your carbs.

My suggestion would be that you eat unlimited amounts of low glycemic vegetables all day long, and a hefty portion of protein at one of your meals. You can also add a few berries and cheeses into your daily eating regimen.

But, by far, the way to up your carbs is with vegetables -- not pork rinds and water.

My two cents.....

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April

The face of a child can say a lot -- especially the mouth part of the face.

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