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#31
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__________________ ![]() Every meal is a feast, everyday is a parade and everypaycheck is a fortune!! |
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#32
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| Rick, that sounds delicious!
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
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#33
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| We've been getting fresh blueberries and blackberries for $1 a 1/2 pint (it pays to have a relative working for WalMart, he knows when they have sales!). I made a whey protein shake and threw in a few blackberries and blueberries, and squirt of Walden Farms 0 carb blueberry syrup. It was a good breakfast!
__________________ Nita ![]() QueenMama ![]() Jam yesterday, jam tomorrow, but never jam today! |
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#34
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| Okay, people, these shake recipes need to go in the cooking thread! Spread some yumminess around
__________________ ~~lavender~~ LC/JUDDDD (Ticker total loss since 3/30/09) |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| What is the carb/protein/fat ratio supposed to look like? | IronSquirrel150 | Low Carb Newbies | 7 | 03-18-2004 12:36 AM |
| What is the difference , milk and egg protein,and just whites (egg protein) | kefir lover now | Everything Else | 1 | 02-09-2004 01:49 AM |
| ? Please on carb solution shake mix (details) | bcelisa | Low Carb Newbies | 3 | 01-02-2004 04:07 AM |
| Ratio - carb, fat,protein | justkim | Ongoing Weight Loss | 2 | 11-21-2003 07:50 AM |
| My protein shake recipe | laffingbead | Low Carb Cooking | 7 | 10-01-2003 07:26 AM |