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What is the best protein, low carb shake mix out there?

"Ongoing Weight Loss" at Low Carb Diet Support: "Hi all, Just a quick question... I have been reading post after post about people enjoying low carb shakes... Now my question is, which brand is the best in your opinion?? We don't have many ...."

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Old 07-11-2004, 02:46 AM
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Question What is the best protein, low carb shake mix out there?

Hi all,

Just a quick question... I have been reading post after post about people enjoying low carb shakes... Now my question is, which brand is the best in your opinion?? We don't have many options here in Canada unfortunately and I am looking to purchase some low carb protein shake powder from the US. But I need to know which one to buy before I buy it, get it and find that it tastes horrible only wasting my money. Can anyone make some suggestions? I particularily love chocolate shakes.

Thanks so much! Can't wait to hear from you all!

Cheers ,
Krystyne
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Old 07-11-2004, 02:51 AM
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Default Re: What is the best protein, low carb shake mix out there?

i'd be interested in this, too. espeically the powder ones, which i've never bought because of the price/risk factor.

i have had some canned and can tell you atkins is better than slimfast. both stink if they are not VERY cold...but i decided that carb coutdown chocoloate milk is better than both so i use that like shakes instead.
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Old 07-11-2004, 10:20 AM
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Default Re: What is the best protein, low carb shake mix out there?

I can tell you this, whatever powder one you find out about - be sure to get a blender or something. I got one of those little 'magic bullet' things for xmas and didn't have a use for it. Then when I started the Curves diet plan, part of it is a shake a day. I'm using their protein shake (just cause), and when they had us try it the first night, wasn;t impressed. Hand mixing just doesn't do it.

But when I put the milk, the mix, and a few ice cubes into the cup and blended it - wow. I really, really like these things. smooth and frothy, icy cause of the ice.

I do atkins shakes once in a while cause of ease, but love the taste of the curves one.
But I'm also a vanilla person, just not into chocolate at all.
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Old 07-11-2004, 10:23 AM
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Default Re: What is the best protein, low carb shake mix out there?

In chocolate, I have only tried the Atkins shake mix; it was pretty good so I have not tried anything else. I use a blender and throw in a couple ice cubes.
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Old 07-11-2004, 11:12 AM
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Default Re: What is the best protein, low carb shake mix out there?

Ive tried the slim fast and the carb options( found the carb options 4pk on sale at walmart a few weeks for 2.50, yippee) and i was so surprised when i found out the carb options tasted soooo much better than the slim fast. However i am an economy shopper just hope walmart decides to do another clearance of shakes again when i start running low. I bought 4 vanilla and 6 choc, that should hold me for a little while, if i was smarter, i would have cleared the shelf off, went back 2 days later to do that and they were all gone(boo hoo).

Also the hood choc milk definetly is the best, and if i can remember correctly it has 12g of protein per cup.
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Old 07-11-2004, 12:40 PM
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Default Re: What is the best protein, low carb shake mix out there?

wow, mary kay. i never would have known what to do with those mixer things, either. now i'll have to keep my eye out. roadkingcole-thanks for the info. i've definitely eye atkins before, but the price kills me. like celetese...well, thank god for those sales!

my kid like breakfast bars. the 2 boxes for the price of one at the grocery made 'em _almost_ reasonable...
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Old 07-11-2004, 01:08 PM
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Default Re: What is the best protein, low carb shake mix out there?

I've never been one much on the powder mix, but I do like the Carb Solutions Creamy Vanilla Shake. It's one of the better ones as far as taste goes, in my opinion.

But what I enjoy more is the Carb Countdown Smoothies. Those people know what they're doing when it comes to making low carb smoothies, yogurt and milk - when it comes to having a good taste.

Yeah...all the shakes are expensive...Pilgrim's Nutrition here is having a 50% off sale on all the Atkins products...considered picking up a package of shakes just 'cuz...

Sheyla
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Old 07-11-2004, 02:52 PM
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Default Re: What is the best protein, low carb shake mix out there?

Thanks for the advice on the Vanilla shake Sheyla! I'll pick up some CarbCountdown Smoothies during my trip to Niagara Falls (US side) coming up soon! Excellent!

-Krystyne
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Old 07-12-2004, 02:00 AM
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Default Re: What is the best protein, low carb shake mix out there?

Yes, they're notorious stallers - but if you're jonesing for a low-carb shake, to me there is no better shake mix than Keto. I LOVE their Chocolate Peanut Butter one, and their Peaches & Cream is fabulous, too.
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Old 07-13-2004, 08:33 PM
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Default Re: What is the best protein, low carb shake mix out there?

Slim Fast is the best because it has no sugar alcohols, and is therefore truly low carb (2g). It is also delicious (or at least the chocolate is).
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Old 07-15-2004, 01:58 AM
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Default Re: What is the best protein, low carb shake mix out there?

My recipe:
2 cups unsweetened organic soymilk (I use Silk brand) turn the blender on, then add:
4 scoops Carb Solutions chocolate shake mix
2 teaspoons fiber powder (I use Kroger brand physllium husk)
10 ice cubes

This makes 2 large servings or 4 small.
The fiber thickens the shake, and the ice cubes make it slushy.
I've even frozen it and ate it like ice cream. Marvelous, I tell you!
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Old 07-15-2004, 11:24 AM
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Default Re: What is the best protein, low carb shake mix out there?

I don't do the shakes, but how about the breakfast bars, and such? any advice on those?
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Old 07-15-2004, 12:01 PM
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Default Re: What is the best protein, low carb shake mix out there?

I don't like the mixes, they always taste a little powdery to me. I'm stuck on the Atkins shakes whcih I can get at sams for 19.73 for a dozen. Not great, but better than the groc store. Vanilla is my fave.
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Old 06-26-2008, 08:38 AM
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Default Re: What is the best protein, low carb shake mix out there?

Leave it to me to revive such an old thread, but I too love the slimfast low carb shakes. Amazing low carb and 1 g sugar, 20 g protein.
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Old 06-30-2008, 08:20 AM
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Default Re: What is the best protein, low carb shake mix out there?

I love the GNC Choc. one. it is 100 cal, no carb and no sugars... tastes like choc milk. It is kinda expensive but you make it with water. I love it fir quick breakfast.
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