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Thread: Hit ketosis today on day 4....yea! (m)

  1. #1
    LCE Newbie Trueblue's Avatar
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    Thumbs up Hit ketosis today on day 4....yea! (m)

    If you read my post about day two then you might remember that I was craving sugar terribly. Yesterday was a little better and then this morning I woke up feeling really hot and sweaty.

    I ate eggs with cheese for breakfast and then 6 hours later I realized I had no hunger!!! I ate a little pepperoni and cheese for a snack and as the evening progressed I noticed I had no cravings for sugar!! NONE...ZILCH!

    I had a little chicken for dinner and salad. I can't believe how I feel tonight. Unfortunately though I can't sleep because I am wired.

    If I can keep on this way then I will have no problems making it.

    Ketosis is WONDERFUL!!

  2. #2
    Rob
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    Default Re: Hit ketosis today on day 4....yea! (m)

    Ketosis is a great way to suppress appetite! Glad you got there!
    Rob
    310/217.5/180
    Me, a skeptic? I trust you have proof

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  3. #3
    LCE Obsessed huskersfan869's Avatar
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    Default Re: Hit ketosis today on day 4....yea! (m)

    Awesome--that is the first tell tale sign for me too--no cravings and the not and sweaty thing--I usually sleep wonderfullly in ketosis too!

  4. #4
    Low Carb Eater funkynut's Avatar
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    Default Re: Hit ketosis today on day 4....yea! (m)

    Yay!
    ~~funkynut

    started: 1/8/04
    263/223/150 (5'6)
    223/223/210 ~ halloween challenge
    223/223/205 ~ thanksgiving challenge

  5. #5
    LC Lunatic
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    Default Re: Hit ketosis today on day 4....yea! (m)

    yep yep yep. the hardest part is over! yay!
    ~goddess
    LC since 11/15/03
    ~over 100 lbs ago!~

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