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Hit ketosis today on day 4....yea! (m) Hit ketosis today on day 4....yea! (m)
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Hit ketosis today on day 4....yea! (m)

"Ongoing Weight Loss" at Low Carb Diet Support: "If you read my post about day two then you might remember that I was craving sugar terribly. Yesterday was a little better and then this morning I woke up feeling really hot and sweaty. ...."

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  #1  
Old 07-16-2004, 05:13 AM
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Thumbs up Hit ketosis today on day 4....yea! (m)
If you read my post about day two then you might remember that I was craving sugar terribly. Yesterday was a little better and then this morning I woke up feeling really hot and sweaty.

I ate eggs with cheese for breakfast and then 6 hours later I realized I had no hunger!!! I ate a little pepperoni and cheese for a snack and as the evening progressed I noticed I had no cravings for sugar!! NONE...ZILCH!

I had a little chicken for dinner and salad. I can't believe how I feel tonight. Unfortunately though I can't sleep because I am wired.

If I can keep on this way then I will have no problems making it.

Ketosis is WONDERFUL!!
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Old 07-16-2004, 10:17 AM
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Default Re: Hit ketosis today on day 4....yea! (m)
Ketosis is a great way to suppress appetite! Glad you got there!
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Old 07-16-2004, 02:03 PM
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Default Re: Hit ketosis today on day 4....yea! (m)
Awesome--that is the first tell tale sign for me too--no cravings and the not and sweaty thing--I usually sleep wonderfullly in ketosis too!
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Old 07-16-2004, 02:25 PM
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Default Re: Hit ketosis today on day 4....yea! (m)
Yay!
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Old 07-16-2004, 02:30 PM
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Default Re: Hit ketosis today on day 4....yea! (m)
yep yep yep. the hardest part is over! yay!
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