I have been buying Smuckers Splenda sweetened preserves, love the blackberry and strawberry especially. Now we found Great Value Splenda sweetened preserves at WalMart, much, much cheaper, same stuff.

These have 5 carbs per tablespoon, which at first glance seems a lot, but I seldom have more than a teaspoon or 2 at a time.

These are good for a bit of sweet in your cottage cheese, atop a bran crisp with cream cheese, as a topping on your cheese cake or pound cake. And a small jar will go a long way, since you aren't going to be eating a lot at a time.

I've also mixed some preserves with the Walden Farms strawberry or blueberry syrup for a nice topping for any of the above-mentioned items.

These do contain polydextrose and maltodextrin, so if these ingredients are problematic for you, then you might want to avoid these products.

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Nita

I'll have to look for those. Thanks for the heads up, Nita!

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I must look for them next walmart trip. I use s.f. preserves on LC french toast. better than syrup!

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Ditto Nita....I Love the Blackberry in My Cottage Cheese...and it just takes a small amount to liven it up...yum

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LISA
Start Date: January 3rd, 2010
Start Weight: 177.6 (ouch)
Current weight: 166.2

Goal: 150lbs!

I bought some!! 1 TBLS is perfect for my daily pb2 and jelly lc sandwiches.

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