Did you know LCE has a page on Facebook? We do. I didn't announce it for a while because I wanted to make sure I could figure out how to run the darned thing. But so far I'm managing, so come over and say Hello if you hang out on FB!

Also, the online store Low-Carb Connoissuer is running a Facebook contest you may be interested in:

What is your best Low Carb lunch to take to work or school? Gotta menu that makes the other kids want to trade you their Twinkies?

Post your best brown bag lunch ideas at Low Carb Connoisseur Facebook Fan page and you could win a $50.00 shopping spree at www.low-carb.com!

Happy Low Carbing, Facebookers!

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oh i have to try to think of my lunches lol

just became a fan
thanks

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One Day Starts Today!!!

Atkins and Totally Gluten free 8/1/09
355.6/324?
31 pounds gone (8/1)

Don't dig your grave with your own knife and fork. ~English Proverb

In the Middle Ages, they had guillotines, stretch racks, whips and cahins. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips