PMS, Cramps & Cravings

[kelly]

Just wondering - How do some of you get through TOM without blowing it? I have blown it! It was the chocolate that got to me. I started fresh again today, so far... so good. I just don't want to stray again. I have had breakfast ...

2 eggs
1 Minute Muffin

Any suggestions for the cravings? I want comfort food when my cramps are bad.

[Maggie]

Have a chocolate mousse.

Mix up some sour cream, a bit of cocoa, couple of drops of vanilla and some sweetener. It's quite good and is the quickest way I know to address a chocolate jones.

[kelly]

I think I will go try that now! Chocolate Mousse... yum!

I don't know how, but I still managed to lose 2 pounds after all.

[QueenMama]

Put a tsp or 2 of cocoa powder in your one minute muffin. Instant chocolate cake! Goes a long way to get rid of that chocolate craving. If you have some sf chocolate syrup, drizzle some on top.

Congrats on the 2 lbs!

[eatbetter]

Originally Posted by Maggie

Have a chocolate mousse.

Mix up some sour cream, a bit of cocoa, couple of drops of vanilla and some sweetener. It's quite good and is the quickest way I know to address a chocolate jones.

this one sounds so yummy. for me TOM is nearing soon, maybe i will try it this time. thanks for sharing it here and hope it drives away the chocolate blues