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If you want to learn about low-carb diets (e.g. the Atkins Diet, Protein Power Diet, South Beach Diet, or other low carb plans), this is a great place to start. The most important tip we can give you is this: no one diet works for every "body." In fact, we've come to believe that no one diet works for any one "body" at every stage of life. You'll fine-tune your eating plan as you learn what works for you and what doesn't. We want to help.
The route to success with low carb dieting (or any weightloss program) is to understand that you are making permanent lifestyle changes—not simply going through the motions "until you lose the weight." So stop thinking "diet" and start finding your Low Carb Zen, baby!
Low Carb Thai Food
Submitted by LCE Guest on Fri, 05/29/2009 - 02:40.
LC cooking lesson from EHowToHealth. 
Low Carb Egg Roll With Hot Mustard
Submitted by LCE Guest on Fri, 05/29/2009 - 02:35.
From "Eating Low with Amy"
Low Carb Peanut Butter Fudge
Submitted by LCE Guest on Wed, 05/27/2009 - 22:41.
Bowulf shares his peanut butter fudge recipe.
Low Carb Chocolate Bark
Submitted by LCE Guest on Wed, 05/27/2009 - 21:55.Who doesn't like chocolate?
Low Carb Chicken Alfredo
Submitted by LCE Guest on Wed, 05/27/2009 - 21:41.Our YouTube friend Bowulf is back in the kitchen with LC Chicken Alfredo. Looks good!
Low Carb Zucchini Layered Quiche Recipe
Submitted by LCE Guest on Fri, 03/20/2009 - 22:08.Video on a very easy-to-make dish from EatingLowWithAmy, Low Carb Recipes. "Low Carb, Low Hassle," as she says.
Low Carb Breakfast Ideas
Submitted by LCE Guest on Wed, 03/18/2009 - 00:58.Bowulf on YouTube, successful Atkins guy, shares his breakfast ideas.
Low Carb Chocolate Bark Recipe Video
Submitted by LCE Guest on Wed, 03/18/2009 - 00:51.
Another cooking video from bowulf on YouTube showing his recipe for LC Atkins Chocolate Bark.
Low Carb Fried Chicken
Submitted by LCE Guest on Wed, 03/18/2009 - 00:48.Another video from bowulf: his recipe for LC fried chicken. Yay!
Mock Danish Video
Submitted by LCE Guest on Tue, 03/17/2009 - 23:55.From Kent (aka bowulf on YouTube) on making the that Low Carb favorite recipe of all time, the Mock Danish.
Bargaining with Your Low Carbing: The Real Cost
Submitted by Goddess on Tue, 01/27/2009 - 23:09.Goddess talks about the outcome of "just a little won't hurt" mantra on her own weightloss journey. (Hint: It did.)
Diet is a Dirty Word!
Submitted by Goddess on Wed, 01/21/2009 - 22:43.How you think about it does make a difference. In this video, Goddess speaks out on why "Diet" is indeed a 4-letter word!
The Last Time?
Submitted by Goddess on Wed, 11/12/2008 - 01:56.It's not uncommon to hear folks coming back to Low Carb (or any "dieting" program) to start off by swearing it's "the last time." Not surprisingly, your old pal Goddess has a couple of thoughts on this line of thinking.
(I'll do better next time with the audio, which is a bit heavy on background noise here. And I promise next time, you'll see a lot less of the top of my head. Har! )
