Hidden Carbs

Available as a downloadable excel file, this handly little spreadsheet calc will help you see what you may be missing. A must-have if your numbers just aren't working for ya. Don't let those tricky labels fool you!

So, you've gotten through induction, and now you're wondering if you can have some of the so-called "low carb goodies" you see advertised on this site and some others around the net.

You go onto a discussion forum, and you innocently throw out the question.

And BLAM... a chorus of voices screams out "HIDDEN CARBS....BEWARE....Death...horror...arg....."