Induction
Atkins: When to Move to OWL
Submitted by Goddess on Mon, 12/31/2007 - 01:33.
Atkins newbies often struggle with the question, "When should I move on to OWL?" (Ongoing weight-loss phase of Atkins.) Many pospone the decision to move on because they're in a hurry, or maybe more frequently, because they're frightened that moving on will "break" this way of eating that's been working for them.
You know that doesn't make sense, right? 
Five Days of Induction Menus...
Submitted by Lawbooks on Sat, 09/21/2002 - 05:00.
For those who keep asking for menu ideas during induction, here are some of mine:
