Metabolism
To Lose Weight, Don't Lose Sleep!
Submitted by LCandrea on Wed, 12/18/2002 - 06:00.
The following press release is a great little summary of some of the things scientists believe about the relationship between sleep and weight-loss/metabolism.
Planning to Lose Weight in the New Year? Experts Say, 'Think Sleep'; Studies Show Sleep Loss May Sabotage Success of No.1 Resolution
