Can I be a vegetarian and still low carb?

Following the Atkins program as a vegetarian is pretty well impossible. However, with some other approaches to low carbing, I understand that doing it as vegetarian is challenging, but not impossible. Here are a couple of books that might help you get started.

cover of The Soy ZoneThe Soy Zone
author: Barry Sears PhD
asin: 0060393106
cover of The Protein-Powered Vegetarian: From Meat to Vegetable Protein : A Cookbook With SpiritThe Protein-Powered Vegetarian: From Meat to Vegetable Protein : A Cookbook With Spirit
author: Bo Sebastian
asin: 059513274X
cover of The Schwarzbein Principle Vegetarian CookbookThe Schwarzbein Principle Vegetarian Cookbook
author: Evelyn Jacob Jaffe
asin: 155874682X
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