Women

LCE is pleased to present Guest Author, Graeme Street.

In my experience working with women just the word "diet" instills a certain physical reaction in most of them. Right away women think that diets are designed for one thing and one thing only - to starve their bodies. Well, unfortunately most diet programs are designed to do this very thing. No wonder so many women never achieve long term success with typical diets and diet programs - they eventually need food!