Low Carb Help
Low Carb Help Topics
If you want to learn about low-carb diets (e.g. the Atkins Diet, Protein Power Diet, South Beach Diet, or other low carb plans), this is a great place to start. The most important tip we can give you is this: no one diet works for every "body." In fact, we've come to believe that no one diet works for any one "body" at every stage of life. You'll fine-tune your eating plan as you learn what works for you and what doesn't. We want to help.
The route to success with low carb dieting (or any weightloss program) is to understand that you are making permanent lifestyle changes—not simply going through the motions "until you lose the weight." So stop thinking "diet" and start finding your Low Carb Zen, baby!
Articles & FAQs
Dan's Low Carb Story
Submitted by Dan on Tue, 10/22/2002 - 05:00.
My story starts in May of 1999. After years of eating low fat everything, my doctor, who is also a personal friend, threatened to put me on medication to lower my blood pressure and cholestorol. I weighed 290 lbs - I'm a 6'1" male.
 | Dr. Atkins' New Diet Revolution, New and Revised Edition author: Robert C. Atkins asin: B000C4T48I |
Halloween Survival Guide for Low-Carb Dieters
Submitted by LCandrea on Fri, 12/21/2007 - 16:51.
Halloween can be pretty scary for those trying to stick to a low-carb diet.
While the thought of holding out against the evils of candy corn, marshmallow pumpkins, and chocolate bars can be frightening, you don't need to tie garlic around your neck to protect yourself from over-doing it this Halloween. Instead, try these tricks:
