Low Carb Help
Low Carb Help Topics
If you want to learn about low-carb diets (e.g. the Atkins Diet, Protein Power Diet, South Beach Diet, or other low carb plans), this is a great place to start. The most important tip we can give you is this: no one diet works for every "body." In fact, we've come to believe that no one diet works for any one "body" at every stage of life. You'll fine-tune your eating plan as you learn what works for you and what doesn't. We want to help.
The route to success with low carb dieting (or any weightloss program) is to understand that you are making permanent lifestyle changes—not simply going through the motions "until you lose the weight." So stop thinking "diet" and start finding your Low Carb Zen, baby!
Articles & FAQs
Maggie's Story
Submitted by Maggie on Fri, 10/24/2003 - 05:00.
I was a "chubby" baby and was roundish, more or less, until I hit puberty. By 14 I was quite slim, ranging between 105 and 115 lbs, and stayed that way until my mid thirties, with only minor weigh gain during my pregnancy and a quick return to "normal." Then everything started to change.
Walk the Pounds Away!
Submitted by LCE Guest on Tue, 01/13/2004 - 06:00.By denise_nowell
For years now I have been overweight—well actually obese. I tried to diet with no success. I tried to exercise, just to feel like I had beed run over by a Mac truck. I tried high impact, low impact, lifting weights, you name it. It seems that anything I tried either didn't work or it was just to much for my 344 pound body to handle.
 | Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting author: Leslie Sansone asin: 0446577006 |
