Breakfast

I've hit upon what I think, is a pretty good *old fashion* tasting blueberry muffin. I use a combination of Maggie's dry cereal mix and Coconut flour, (Cer-co) and the texture is actually pretty good as well, IMO. This makes 2 servings.

Delicious for a leisurely weekend breakfast, or reheat the slices through the week for on the go breakfast!

These are sooo delicious you will want to bake extra batches to keep around for company or just for yourself... I suppose this recipe could have easily went under Breakfast sweets, too...They're excellent for when you're on the go, or just as a filling for a sweet tooth...A batch of these makes 1 dozen and they freeze well, too!!  Approx. 2.5 carbs per muffin

A twist on sausage and eggs that is great for people who get tired of the same old thing, and need to change but don't want any more carbs!

A quick pick-me-upper for those of us on the go...Requires just 30 seconds and you have a nutritious breakfast to start your busy day!

 These are FAB!!!! With just 12 carbs in a batch, you'll just DIE!!! I love cheese danish and these were right up my alley!!

I made this up last week and have had it a few times since. Even the anti-low carbers in my house enjoyed them!

Although this seems like a lot of calories, this was very filling.

Quick, easy breakfast treat.

An easy, delicious, less expensive, version of flax-o-meal.