General LC

Akin's Low Carb Diet Videos

Bowulf (aka Kent) is a 37-year-old network administrator in Des Moines who lost 211 pounds doing Atkins. His "How to Low Carb Atkins" videos are full of tips, recipes, advice and commentary about his own journey. He's very helpful and down-to-earth.

Nutrition & Metabolism Society

Dedicated to minimizing problems of obesity, diabetes & cardiovascular disease, the Nutrition and Metabolism Society believes that the therapeutic potential of low-carbohydrate diets is under-investigated and under-utilized. We at LCE agree! Their mission is to have the governing agencies eliminate the current dietary guidelines, acknowledge the scientific research supporting health through proper nutrition and fund further research in this area.

Wellmix 360

Wellsphere is a social networking site for fitness and health. While not all of the site focuses on Low Carb, this section does, and LCE is one of their featured LC sites!

Learn the Low-Carb Lifestyle for 5 Bucks (Learn...for 5 Bucks)

cover of Learn the Low-Carb Lifestyle for 5 Bucks (Learn...for 5 Bucks)author: Karen Rysavy
asin: 0321303601
binding: Paperback
list price: $5.00 USD
amazon price: $5.00


Learn the Low-Carb Lifestyle for Five Bucks is a small, bright, four-color, quick reference guide for readers who want to learn about the South Beach, Atkins, and low-carbohydrate eating phenomenon. Written by longtime food writer Karen Rysavy, this book will show you just what you need to get started, offering readers plenty of encouragement while debunking a few myths (yes, you can eat more than steak and eggs on a low-carb eating plan). Organized in short paragraphs with to-the-point info, this book shows readers the basic principles of the low-carb diet.

Good Calories, Bad Calories

cover of Good Calories, Bad Caloriesauthor: Gary Taubes
asin: 1400040787
binding: Hardcover
list price: $27.95 USD
amazon price: $18.45 USD


In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

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