Glycemic Index

New Glucose Revolution Guide to Living Well with PCOS

cover of New Glucose Revolution Guide to Living Well with PCOSauthor: Dr. Dr. Jennie Brand-Miller M.D. M.D.
asin: 156924457X
binding: Paperback
list price: $13.95 USD
amazon price: $10.04 USD


PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don’t know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS.

The New Glucose Revolution Shopper's Guide to GI Values 2007: The Authoritative Source of Glycemic Index Values for More than

cover of The New Glucose Revolution Shopper's Guide to GI Values 2007: The Authoritative Source of Glycemic Index Values for More thanauthor: Dr. Dr. Jennie Brand-Miller M.D.
Kaye Foster-Powell M. Nutr & Diet
asin: 1569242801
binding: Paperback
list price: $6.95 USD
amazon price: $6.95


Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers. Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; two GI food pyramids to guide your daily food choices.

The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than

cover of The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Thanauthor: Dr. Dr. Jennie Brand-Miller M.D. M.D.
Kaye Foster-Powell M. Nutr & Diet
Kaye Foster-Powell B.SC. M. Nutri. & Diet
asin: 1600940374
binding: Paperback
list price: $6.99 USD
amazon price: $6.99


The third annual shopper's guide in the multimillion-copy-selling New Glucose Revolution series--an essential quick-reference resource, updated with hundreds of foods and their GI and nutritional values.

Whether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the third annual edition of the New Glucose Revolution Shopper's Guide to GI Values 2008 is a must for everyone seeking healthier eating habits.

The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index

cover of The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Indexauthor: Dr. Dr. Jennie Brand-Miller M.D. M.D.
Kaye Foster-Powell M. Nutr & Diet
Kaye Foster-Powell B.SC. M. Nutri. & Diet
asin: 1569243352
binding: Paperback
list price: $6.95 USD
amazon price: $6.95 USD


The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo" foods don't really cause unfavorable effects. Practical tips advise how to use the GI to control one's blood glucose throughout the day.

The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index

cover of The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Indexauthor: Dr. Dr. Jennie Brand-Miller M.D. M.D.
Kaye Foster-Powell M. Nutr & Diet
M.D. Stephen Colagiuri M.D.
Johanna Burani
Kaye Foster-Powell B.SC. M. Nutri. & Diet
asin: 1569243360
binding: Paperback
list price: $6.95 USD
amazon price: $6.95 USD


The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health (Glucose

cover of The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health (Glucoseauthor: Jennie Brand-Miller
Thomas M.S. Wolever
Kaye Foster-Powell
Stephen Colagiuri
asin: 1569242585
binding: Paperback
list price: $16.95 USD
amazon price: $12.20 USD


Forget the high-carb, low-carb debate. The glycemic index (GI)--a measure of carbohydrate quality based on how quickly a food raises blood-glucose (blood sugar) levels--is the dietary key to health, say the authors. Contrary to other diets that treat carbohydrates as all alike, The New Glucose Revolution divides carbos according to their GI into two categories. One is high GI (less desirable): carbohydrates that break down quickly during digestion, leading to fast and high blood-glucose response. Examples are baked potatoes, sports bars, instant rice, corn flakes cereal, and baguettes.

The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index

cover of The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Indexauthor: Dr. Dr. Jennie Brand-Miller M.D.
Kaye Foster-Powell M. Nutr & Diet
M.D. Stephen Colagiuri
Alan Barclay
asin: 1569243077
binding: Paperback
list price: $16.95 USD
amazon price: $11.53 USD


The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
Syndicate content