LC Plans
Links to sites that may be of interest to low carbers: some LC specific, and some not. While we aim to provide the best in carb-friendly resources, content changes rapidly online, and sometimes, we just miss something. Hard to imagine, we're sure, but it's been known to happen. We encourage you to always critically evaluate information you review as you're making important choices about your lifestyle and health. 
Protein Power
Atkins Nutritional Approach
Atkins plan phases, research, recipes and more.
Please note: Although the Atkins site advocates the use of prepackaged, low carb specialty foods during any phase of your plan, we've discovered people are far more successful when they eliminate or carefully limit use of these items, sometimes referred to as "Frankenfoods" here at LCE. Experimentation is required as different choices impact individuals differently.
