Protien Power

author: Michael R., M.D. Eades Mary Dan, M.D. Eades asin: 0471725668 binding: Hardcover list price: $19.95 USD amazon price: $15.96 USD

The ultimate 365-day lifestyle plan

You've done the diet. Now find out how to maintain your optimal weight and health—for life!

author: Michael R. Eades Mary Dan Eades asin: 0553380788 binding: Paperback list price: $16.00 USD amazon price: $10.88 USD

If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: "Not a high protein diet" but "an adequate protein diet." Doctors Michael R. and Mary Dan Eades make a persuasive case in favor of "the diet we were meant to eat."

Similar to Dr. Robert Atkins's New Diet Revolution, the authors cite insulin as the main culprit in weight gain and expound the benefits of a diet extremely low in carbohydrates.

author: Michael R. Eades Mary Dan Eades asin: 0446678678 binding: Paperback list price: $11.99 USD amazon price: $9.59 USD

The authors of Protein Power are back to advocate the "protein-rich, moderate-fat, carbohydrate-restricted diet" that opposes the high-carbohydrate, low-fat diet that every professional medical and dietetic organization (including those who have no diet books to sell) believes to be your best bet for avoiding heart disease, the number one killer. The authors insist, in the face of all this medical opposition, that "the whole idea that fat and cholesterol cause heart disease is just that: an idea." We're meant to be hunters, say the authors: bring on the meat.

author: Michael R., M.D. Eades Mary Dan, M.D. Eades asin: 047145415X binding: Paperback list price: $12.95 USD amazon price: $10.36 USD

From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around - by keeping your insulin levels down and getting your excess weight off - but don't want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you.

author: Michael R. Eades Mary Dan Eades Ursula Solom asin: 0471267570 binding: Hardcover list price: $24.95 USD amazon price: $16.47 USD

The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power

When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?