Published on LowCarbEating (http://lowcarbeating.com)
Sunrise Morning Scramble
By
Created 02/22/2004 - 06:00

Summary

Yield
Source

Lisa'74

Prep Time30 minutes
Low Carb RecipesEggs

Description

I would like to thank my friend Susan for this quick and delicious recipe...Takes maybe 5 minutes at the most to prepare...A perfect way to provide the family with a nutritious breakfast before they start their busy day!

Ingredients

  • 4 oz chive and onion cream cheese
  • 8 Eggs
  • 1⁄4 c Bacon
  • 1⁄8 t Pepper

Instructions

Cook and chop bacon before measuring.
Beat the cream cheese & eggs lightly until blended..Pour into a hot skillet sprayed with Pam...C

ook on medium heat until the eggs begin to set, stirring occasionally...Add bacon and continue cooking until eggs are set & cream cheese spread is melted...Stir occasionally & sprinkle with pepper and enjoy!

Nutritionals

Nutritional information, per serving.

Calories: 
426
Carbs: 
2
Fiber: 
0
Net Carbs: 
2
Protein: 
18
Fat: 
38
Saturated Fat: 
16
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Source URL (retrieved on 09/03/2008 - 01:25): http://lowcarbeating.com/low-carb-cooking/recipes/eggs/sunrise-morning-scramble