Following the Atkins program as a vegetarian is pretty well impossible. However, with some other approaches to low carbing, I understand that doing it as vegetarian is challenging, but not impossible. Here are a couple of books that might help you get started.
![]() | The Soy Zone author: Barry Sears PhD asin: 0060393106 |
| The Protein-Powered Vegetarian: From Meat to Vegetable Protein : A Cookbook With Spirit author: Bo Sebastian asin: 059513274X |
| The Schwarzbein Principle Vegetarian Cookbook author: Evelyn Jacob Jaffe asin: 155874682X |