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Beef & Cabbage Soup

Submitted by lou on Tue, 03/02/2004 - 06:00.

Summary

Yield9
Prep Time1 1⁄2 hours
Low Carb RecipesSoups

Description

Delicious! I made this before LC was a part of my life...

Ingredients

  • 1 lb Ground Beef
  • 1⁄2 t Garlic Salt
  • 1⁄4 t Pepper
  • 2 Celery Stalks
  • 1 cn kidney beans
  • 1⁄2 cabbage
  • 28 oz tomatos
  • 1 cn Water
  • 1 cn Tomato Sauce
  • 1 beef bollion cube

Instructions

Chop Celery and cabbage. Use Tomatoe can for water.

In a dutch oven, brown beef.. add all the rest of the ingredients and bring to a boil..Reduce heat and simmer 1 hour... may sprinkle with parsley if desired.

This makes anywhere from 8-10 servings.. maybe more depending on how big your servings are... And, since different brands have different carb counts, I based the count in the middle...The entire recipe has approximately 70 carbs... so that averages out to less then 10 carbs even if you only get 9 servings out of this huge pot of soup.

Notes

I've never tried substituting other beans for Kidney beans, but it might be interesting.

Nutritionals

Nutritional information, per serving.

Carbs: 
10
Net Carbs: 
10
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