Water
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What Water Does for your Body
Submitted by Goddess on Sat, 03/29/2008 - 03:43.
Information adapted from "Water & Healthy Eating," by Dianne Z. Sutherland, RD, LDN.
Courtesy University of Massachusetts Food Services.
Water and Our Bodies
Water plays many vital roles in our bodies. About 60% of our bodies are made up of water so it's not surprising to know that water is considered to be THE most essential nutrient for our bodies.
